Perk Pack — new mom
What Happened When I Started Making Myself a Priority?
Posted by Jamie Tutson on
We read articles all the time about how important it is that mothers practice self-care. Of course, those things are typically easier said than done. It seems like any attempt I made in the past was met with a negative outcome. For example, if I went to get a massage or went to dinner with [...]
- Tags: cosleeping, crunchy mom, expectations, fulfilment, Happiness, Happiness in Motherhood, Health & Wellness, maternal health, maternity leave, mom guilt, mom life, mom shaming, motherhood, new mom, postpartum anxiety, postpartum depression, Postpartum Health, relax, self-care, super mom, support system, women empowerment, women encouragement
5 Improvements I want to make in 2019
Posted by Jamie Tutson on
Initially, I started to make this post about things I wanted to leave in 2018. Instead, I am going to be more positive and talk about things I want to improve on in 2019. I know what you’re thinking, another “new year, new me” post. That’s exactly what this is! I have made the mistake [...]
- Tags: crunchy mom, Happiness, Happiness in Motherhood, Health & Wellness, maternal health, maternity leave, mom guilt, mom life, mom shaming, motherhood, new mom, postpartum anxiety, postpartum depression, Postpartum Health, relax, self-care, Stress, super mom, vegan mom, women empowerment, women encouragement, wonder woman
30 Day Minimalism Challenge
Posted by Jamie Tutson on
Prior to all of my recent research, I really thought minimalists were the people who bought tiny homes. They were the ones who had the white walls without a single picture hanging. You know, all of the straight lines. No character! Right? I was so wrong. Over the past few months, I have learned a [...]
- Tags: crunchy mom, expectations, fulfilment, Happiness, Happy Tank, Health & Wellness, maternal health, mom life, motherhood, new mom, postpartum anxiety, postpartum depression, relax, self-care, Stress, super mom, vegan mom, women empowerment, women encouragement
Five 10-minute Self-Care Activities
Posted by Jamie Tutson on
If your life is anything like mine, self-care doesn’t happen often, if at all. One of my New Year’s resolutions for 2018 was to take better care of and prioritize myself. So far, as we are more than halfway done with this year, I have failed. And not just slightly failed. I mean a big [...]
- Tags: cosleeping, crunchy mom, fulfilment, Happiness, Happiness in Motherhood, Happy Tank, Health & Wellness, maternal health, maternity leave, mom guilt, mom life, mom shaming, motherhood, new mom, postpartum anxiety, postpartum depression, relax, self-care, Stress, super mom, vegan mom, women empowerment, women encouragement, wonder woman
Who Does it Best? Let’s Talk Mom Shaming
Posted by Jamie Tutson on
Do you ever feel like everything you do as a mother is under scrutiny? Do other mothers make comment about the decisions you make as a mom? You might be experiencing mom shaming, and it i time for it to stop.
- Tags: breastfeeding, cosleeping, crunchy mom, Happiness, mom guilt, mom life, mom shaming, motherhood, new mom, postpartum anxiety, postpartum depression, self-care, super mom, support system, Uncategorized, vegan mom, women empowerment, wonder woman